Monday, January 5, 2026
| Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Total Sugars (g) |
Added Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|
| WAFFLE EMOJI EGGO | 170 | 1.50 | 209.90 | 5.00 | 0.00 | 5.00 | 0.00 | 0.00 | 27.99 | 4.00 | 4.00 |
| SYRUP, PANCAKE | 50 | 0.00 | 22.50 | 6.50 | *N/A* | 0.00 | 0.00 | 0.00 | 13.00 | 0.00 | 0.00 |
| FRUIT, APPLE FRESH WHOLE | 100 | 0.00 | 0.00 | 19.00 | *N/A* | 0.00 | 0.00 | 0.00 | 25.00 | 4.00 | 0.00 |
| FRUIT, BANANAS FRESH | 90 | 0.11 | 1.01 | 12.35 | 0.00 | 0.33 | 0.00 | 0.00 | 23.07 | 2.63 | 1.10 |
| FRUIT, ORANGES FRESH | 69 | 0.00 | 1.70 | *N/A* | *N/A* | 0.00 | 0.00 | 0.00 | 17.82 | 3.39 | 1.70 |
| MILK,1% WHITE | 130 | 1.50 | 160.00 | 15.00 | *N/A* | 2.50 | 0.00 | 15.00 | 16.00 | 0.00 | 10.00 |
| MILK, SOYMILK KIKKOMAN | 140 | 0.50 | 110.00 | 15.00 | *N/A* | 4.50 | 0.00 | 0.00 | 17.00 | 2.00 | 8.00 |